D/R Plan Library

Find a plan you’ll
follow through on.

Choose a starting point for something you’ve been meaning to do. Each plan includes one goal, three clear commitments, and milestones. Adjust it to fit your life.

21 plans

Choose your
starting point.

Browse work, learning, money, home, relationships, faith, creativity, and health. Each plan starts with three concrete commitments.

Showing all 21 plans

Work

3 commitments + 2 optional

The Professional Reset

Get back into a working routine with three commitments you can follow through on.

  • Plan tomorrow
  • Protect focused work
  • Learn consistently
View Plan

3 commitments + 2 optional

Finish the project you keep putting off

Make steady progress on the project you’ve been putting off.

  • Work on the project
  • Finish a project task
  • Plan next week
View Plan

3 commitments + 2 optional

Start a side business

Move your business idea forward with work sessions and customer conversations.

  • Work on your business
  • Speak with a potential customer
  • Finish your weekly business task
View Plan

3 commitments + 2 optional

Stay consistent with your job search

Keep applications, connections, and follow-ups moving each week.

  • Submit tailored applications
  • Contact professional connections
  • Review applications and follow up
View Plan

Learning

3 commitments + 2 optional

Read more books

Make room for reading with a routine that fits into your week.

  • Read for 10 minutes
  • Finish a chapter or page target
  • Read without your phone
View Plan

3 commitments + 2 optional

Learn a new skill

Build a skill through practice, lessons, and practical exercises.

  • Practice your skill
  • Finish a lesson
  • Complete a practical exercise
View Plan

3 commitments + 2 optional

Study for an exam or certification

Give exam preparation a place in your week and revisit what you miss.

  • Study for 25 minutes
  • Answer practice questions
  • Retry missed questions
View Plan

Relationships

3 commitments + 2 optional

Build your professional network

Make time for personal outreach and the conversations that follow.

  • Send personal outreach
  • Check conversation follow-ups
  • Have a professional catch-up
View Plan

3 commitments + 2 optional

Be more present with your family

Protect everyday time together with fewer screen interruptions.

  • Put your phone away at a meal
  • Spend time without screens
  • Do a family activity
View Plan

3 commitments + 2 optional

Stay connected with friends

Make time for the friends you want to stay close to.

  • Send a personal check-in
  • Make time together
  • Follow up
View Plan

Creativity

3 commitments + 2 optional

Publish content consistently

Turn your ideas into drafts and give publishing a regular schedule.

  • Add three content ideas
  • Draft two posts
  • Publish a post
View Plan

3 commitments + 2 optional

Write the thing you've been talking about

Make steady progress on your writing through sessions, editing, and a weekly target.

  • Write for 20 minutes
  • Edit one section
  • Finish your weekly writing target
View Plan

3 commitments + 2 optional

Make time for a creative hobby

Protect time to practice your hobby and finish small projects or pieces.

  • Spend time on your hobby
  • Practice a technique
  • Work toward a small project or piece
View Plan

Money

3 commitments + 2 optional

Get your spending under control

Use regular checks and purchase rules to follow the budget you choose.

  • Check transactions
  • Check your remaining budget
  • Check pending purchases
View Plan

3 commitments + 2 optional

Build an emergency fund

Make saving a regular action with an amount and payday schedule you choose.

  • Make a payday contribution
  • Check your savings balance
  • Review recurring expenses
View Plan

Home

3 commitments + 2 optional

Get organized at home

Keep everyday spaces usable and move clutter out a little at a time.

  • Reset a surface
  • Declutter one area
  • Handle outgoing clutter
View Plan

3 commitments + 2 optional

Keep up with life admin

Give outstanding tasks, appointments, and deadlines a regular place in your week.

  • Handle outstanding admin
  • Sort mail and documents
  • Check appointments and deadlines
View Plan

Faith

3 commitments + 2 optional

Build a prayer and Scripture routine

Make room for daily prayer and Scripture with a longer weekly study session.

  • Read a Scripture passage
  • Spend five minutes in prayer
  • Study Scripture
View Plan

Everyday life

3 commitments + 2 optional

Spend less time scrolling

Spend less time on social media and protect time for something you want to do.

  • Keep your phone away
  • Keep your social media window
  • Check screen time
View Plan

Health

3 commitments + 2 optional

Get back into a workout routine

Start with workouts you choose and prepare for the sessions you schedule.

  • Complete a planned workout
  • Prepare your workout gear
  • Schedule next week's workouts
View Plan

3 commitments + 2 optional

Build a consistent sleep routine

Create a repeatable wind-down and wake-up routine around times you choose.

  • Start your wind-down
  • Put your phone away
  • Get up at your chosen time
View Plan