Health
Walk 10,000 Steps
Strength Training
Water Goal
Sleep 7+ Hours
Persona Board
Lauren Mitchell
Next Chapter.
For more than twenty years, Lauren focused on everyone else. Her career. Her marriage. Her children. Then life changed. For the first time in years, Lauren is not asking what is next for everyone else. She is asking what is next for her.
"I get to decide what the next chapter looks like."
Lauren's Motivation: ReinventionWhat Lauren Tracks
Her board supports reinvention.
Lauren uses D/R to build confidence through small wins while she creates the next chapter of her life.
Personal Growth
Read 20 Pages
Journal
Meditation
Weekly Reflection
Business
Coaching Content
Client Outreach
Networking
Course Development
Relationships
Family Time
Friend Check-In
Community Events
Example D/R Board
The next chapter gets daily proof.
Non-Negotiables count toward the daily board. Track Only adds context. Goal cards show which habits are actually driving progress.
Non-Negotiables
Walk 10,000 Steps
Strength Training
Client Outreach
Journal
Track Only
Water Goal
Sleep 7+ Hours
Reading
Meditation
Networking
Friend Check-In
Use this setup as a starting point, then tune it in D/R.
Copy This BoardWhy She Uses D/R
A system for the next chapter.
Lauren is not asking what is next for everyone else anymore. She is asking what is next for her.
She's not trying to
- Repeat the old chapter
- Wait for confidence
- Build everything at once
She's building
- Confidence
- Health
- Business momentum
- Community
Lauren's reason
"Reinvention doesn't happen all at once. It happens one decision at a time."
Build your board around what matters.
Start with a few commitments. Tune the system as your life changes.